Your Personal Trainer

Your Personal Trainer - Shpherd, John | PDF, TXT, FB2. ePUB. MOBI. Knjiga je napisana 2021. Potražite knjige na


Shpherd, John
4,6 MB
Your Personal Trainer.pdf


Whether someone is thinking about joining a gym, is just starting out on a training programme, or has been working out for years, Ultrafit is filled with essential information to help them understand how the body works, how to exercise effectively, and the techniques to get and stay fit. Ultrafit includes chapters on: weight training fat burning flexibility circuit resistance working out at home training for power and speed nutrition

Would you like to work with a qualified Personal Trainer in your neighborhood, but you do not know where to go? You can consult our database of certified Personal Trainers for free by entering your zip code.Our search engine will present you with a list of professionals in your area. Send them to me, Your Personal Trainer, at [email protected] and write 'Ramona Sentinel' in the subject line. News.

185 likes. We offer programs for you to have a healthy lifestyle! Fyt's mission is to make fitness and personal training as accessible, convenient, and safe as possible.