ChiWalking

ChiWalking - Dreyer, Danny | Bedriftsportalen.org PDF, TXT, FB2. ePUB. MOBI. Knjiga je napisana 2021. Potražite knjige na bedriftsportalen.org.

INFORMACIJA

AUTOR
Dreyer, Danny
DIMENZIJA
10,25 MB
NAZIV DATOTEKE
ChiWalking.pdf
ISBN
5338840451074

OPIS

ChiWalkingwill help anyone, regardless of age or athletic prowess, transform walking from merely a means of locomotion to a physical fitness practice that delivers mental, emotional, and spiritual well-being, too. Just as ChiRunningshowed readers how to run more efficiently, ChiWalkingalso teaches how to access the deep power reserves of the core muscles in the trunk of the body, not the relatively weaker leg muscles. As a result, Danny Dreyer teaches the reader how to walk faster, farther, and with less effort to maximize the benefits of walking.

Yet, according to Danny Dreyer and ... Read full review Descarga ChiWalking y disfrútalo en tu iPhone, iPad y iPod touch.

We have to do it and millions... Discover the Limitless Benefits of ChiWalking. Whether you are a fitness walker already, want to manage or release weight, are rehabilitating after illness or injury, or want to stay active while you age, ChiWalking will help you reach your personal goals, including looking and feeling better than ever.

POVEZANE KNJIGE