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Indian Head Massage can help to ease easing headaches, improve circulation in your head, face and scalp and reduce stiffness in your neck and shoulders. “The Busy Person’s Guide: Indian Head Massage” is ideal for busy people as it is structured around the day and includes routines that you can do at home, at work or while traveling. You will also learn how to perform Indian Head Massage on other people so that you can enrich your relationship with your partner, calm restless children and bring good humour to everyone.
It can be performed fully dressed, therefore massage clients find it the least invasive.
Indian head massage, in general, is accomplished with four stages, which consist of shoulder massage, neck massage, scalp massage, and forehead massage. The client is made to sit on a massage chair.
Indian head massage was brought to the west by Narendra Mehta MBE in the 1970s.
Indian head massage is an incredibly relaxing and therapeutic massage technique. The therapist concentrates on the client's head, neck, shoulders, and the top of their back.