Pročitajte knjigu izravno u pregledniku. Preuzmite knjigu u PDF, TXT, FB2 formatu na svoj pametni telefon. I još mnogo togabedriftsportalen.org.
As knowledge and practice of sports nutrition become increasingly sophisticated, there is new appreciation of the fact that basketball players, runners, gymnasts—all athletes—have different nutritional needs. Practical Sports Nutrition is the first text to provide detailed, sport-specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.
Unlike other texts on the subject that get caught up with chemistry and science, this book provides information that is applied, practical, and useful. Nutrition expert Louise Burke engages readers with her easy writing style, and she explores a variety of popular sports—road cycling, swimming, sprinting, long-distance running, and many others. Each chapter offers a comprehensive review of competition, training, physique and physiology, lifestyle and culture, dietary surveys, sports foods and supplements—all tailored to the specific sport. Also included are discussions of issues and challenges arising in each sport that provide useful examples of how to successfully tackle sport-specific problems.
Athletes want to know that the person advising them understands their specific needs. With Practical Sports Nutrition, you will learn how to translate the latest ideas on nutrition into tailored recommendations on what athletes should eat before and after practices and competitions. More important, you will learn why those exact foods are beneficial to the athlete. Specific research cited in more than 200 pages of tables backs up the advice given on nutrition, food, supplements, and other topics, so you can feel confident the information is up to date and applicable in the real world.
Practical Sports Nutrition includes the following features:
-Chapters organized around specific sport categories
-Special elements that provide in-the-trenches insight and help you synthesize both practical issues and emerging research topics
-Chapter appendix that includes up-to-date and comprehensive meta-analysis tables for quick comparisons of key research studies
There is no better one-stop guide for dietitians, nutritionists, exercise physiologists, or anyone who needs to know where and how principles of sports nutrition apply to the training and competition of athletes. Not only will you gain a thorough grasp of the specialized nutrition information needed in various sports and exercise activities, but you will also be able to give recommendations with confidence.
Be knowledgeable about special topics in the field of sports nutrition and discuss controversial topic
Practical Sports Nutrition Getting the books practical sports nutrition now is not type of inspiring means. You could not solitary going in the same way as ebook increase or library or borrowing from your connections to retrieve them.
OVERVIEW. Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools ...
Updated and revised to keep pace with changes in the field, the Practical Applications in Sports Nutrition, 5th edition (PDF) provides college students and practitioners with the latest dietary practices and sports nutrition information so they can assist fitness enthusiasts and athletes in achieving their personal performance goals.With statistics and data from the latest nutrition research ...
Vegan diets might be becoming more visible, owing to the proliferation of social media as a means to share information, experiences and discuss opinions .Promoted by some for alleged health benefits such as reduced risk of heart disease, lower LDL, blood pressure, type II diabetes and cancer [2, 3], veganism is a form of vegetarianism that prohibits the consumption of animal products .
practical applications in sports nutrition Dec 25, 2020 Posted By EL James Library TEXT ID 8420c2ab Online PDF Ebook Epub Library goals this text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary practical applications in sports
The Diploma program is offered by Distance Learning on a part-time basis over two 10 month periods beginning in February each year.