#1 Thank you for turning my "cannots" into "cans." You've pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. ... Send them to me, Your Personal Trainer, at [email protected] and write 'Ramona Sentinel' in the subject line.
Your selected trainer will work with you via your preferred communication method - Skype, FaceTime, Hangouts or Facebook Messenger. On top of literally pumping you with the love drug, your personal trainer is also a beacon of support and encouragement. The gym can be a scary place, yet they're always there with their rippling muscles and complimentary words.