Galloway’s Book on Running

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INFORMACIJA

AUTOR
Galloway, Jeff
DIMENZIJA
7,5 MB
NAZIV DATOTEKE
Galloway’s Book on Running.pdf
ISBN
5114222380639

OPIS

Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom.”

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Runners at all levels will benefit from this seasoned athlete's wisdom. Find Galloway's Book On Running by Galloway, Jeff at Biblio. Uncommonly good collectible and rare books from uncommonly good booksellers Book Review - Galloway's Book On Running (Shelter 2nd Edition, 2002) Leave a reply.

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