South Beach Diet Supercharged

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INFORMACIJA

AUTOR
Agatston, Arthur
DIMENZIJA
5,25 MB
NAZIV DATOTEKE
South Beach Diet Supercharged.pdf
ISBN
1919500546305

OPIS

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life.

Summary. The South Beach Diet is a lower-carb diet that emphasizes lean ... The goal of the South Beach Diet® program is to help you lose weight, build a strong and fit body, and learn to live a life of optimal health without hunger or deprivation.

The original book lead to a number of updates, as new research allowed. The Supercharged version allows more foods than the original South Beach formula.

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